Caregivers are those that care for others because they either can’t care for themselves or need assistance to carry out everyday tasks. Caregivers are often related to the people they are caring for, and the person being cared for is frequently a cherished loved one.
You’ve noticed some changes lately. Maybe you feel sad, hopeless, or don’t get any joy out of activities that used to be fun. Sounds like depression, right?
What was once called manic depression or manic-depressive behavior is now called Bipolar I and Bipolar II disorder based on the presenting symptoms. The focus here will be on mania, or Bipolar I illness.
The care you give to yourself is the care you give to your loved one.
Anxiety is a challenge most of us experience. Caregivers, in particular, are prone to anxiety because we are reminded everyday that life often feels just beyond our control. Anxiety can be experienced in all forms and shapes, but solitary anxiety is an especially virulent strain that few people talk about but most of us experience.
