Monthly Archives: January 2019

The Stay Healthy Checklist

Caregivers tend to put their health last on their list of priorities. They usually put the needs of their loved ones first. However, the stress caregivers experience makes their health issues more important than ever. Here is a checklist of ways for you to stay fit, both physically and mentally: Organize! Invest in a weekly […]

The Realm of Resiliency

“Out of clutter, find simplicity. From discord seek harmony. Through difficulty lies opportunity.” Caregivers know what it is like to face adversity. The ability to bend without breaking, to hold steady when a gale-force of stressors threaten stability, to remain curious through confusion and energized by uncertainty–skills needed by every caregiver and found in those […]

Senior Move Managers

Heat Stress in the Elderly

Elderly people (that is, people aged 65 years and older) are more prone to heat stress than younger people for several reasons:

Not Another Sleepless Night