MAKING PEACE WITH YOUR DECISIONS “When I first asked my mother to move her answer was a definite ‘No!’” Lynn D. remembers. “To her, leaving her home meant abandoning her life, including the memory of her time with my father. Even though I believe the change was absolutely for the best, I couldn’t force her […]
Planning and problem solving are important skills for a caregiver. Being organized on a daily basis and being ready to handle unexpected situations reduces stress and helps you care for your loved one. APPOINTMENTS & ACCESS CONTACT US What is the role of a caregiver? Caregivers work hard to enable their loved ones to live […]
A growing number of seniors today face the difficulty of sleep disorders, commonly referred to as insomnia. Up to 30% of the elderly experience infrequent sleep patterns…
What day is this? “Why, it’s Tuesday.” (There’s only one answer to this one, although you might add the month and date, depending.) What am I supposed to be doing? I don’t know what I’m supposed…
Apps are available for everything these days — from shopping to entertainment and travel. Apps that claim to help look after your mental health and well-being are also available. So, we have selected the best apps…
