HOW THIS SIMPLE STRETCHING HABIT CAN RELIEVE STRESS!

After taking her first Active Isolated Stretch class in 2003, Diane Cherico knew she had found something life-changing. With over 95 hours of specialized training, she healed her own migraines and sciatica and has helped hundreds of others find natural relief. Today, Diane is passionate about spreading the word so more people can experience the freedom and healing that comes from stretching the right way.

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