Osteoporosis in Seniors: The Roles of Calcium and Vitamin D, and Recommended Foods
According to Osteoporosis Canada, over 80% of all fractures in people 50+ are caused by osteoporosis. Osteoporosis is a common disease in which bones become brittle, leading to a higher risk of breaks than in normal bone. Osteoporosis occurs when bones lose minerals, such as calcium, more quickly than the body can replace them, causing […]