Category Archives: * Stress Relievers

Caring for A Loved One with Mental Illness: Tips and Support

About 8.4 million Americans are caregivers to adults with emotional or mental health conditions. If you’re a caregiver to a family member who has some type of mental illness, then you know it can be an emotional rollercoaster. Between finding the right therapist, to monitoring their meds and appointments, it’s a full-time job. Not only […]