Monthly Archives: November 2019

How To Take Care Of Your Loved One With Parkinson’s Disease

When a loved one is diagnosed with Parkinson’s disease, it feels like your entire world is crashing down. There is confusion, anger, anxiety, and a sea of emotions, but after some time, it becomes clear that it is time to face the challenge head-on. You gradually start taking care of your loved one and learn […]

How To Deal With Difficult Alzheimer-Related Behavioral Changes

It is well-known that Alzheimer brings with it memory loss and confusion. However, the illness also makes things difficult for caregivers because of the multitude of behavioral changes. Yes, people with Alzheimer’s go through several changes in their behavior. He or she may gradually become suspicious, angry, stressed or confused. Many family caregivers struggle hard […]

Top Tips For Caregivers To Overcome Sleep Deprivation

Are you a caregiver who is continuously losing out on sleep? Does the stress of caregiving is giving you sleepless nights? If you are in a chronic state of sleep deprivation, it is time to pay attention to your health. According to the National Sleep Foundation, adults between 26-64 years must sleep for at least […]

Advice For Caregivers: Ways To Deal With Aggressive Dementia Patient

According to the World Health Organization (WHO), approximately 50 million people have dementia worldwide. The U.S population has more than 5 million people with dementia. Due to progressive cognitive decline, these people eventually became dependent on their family members or caregivers. Be it taking a shower or dressing, they struggle to do things without any […]

How Yoga and Meditation Can Help Caregivers To Stay Fit?

“You cannot always control what goes on outside. But you can always control what goes on inside.”– Wayne Dyer The above quote by the renowned US author and motivational speaker speaks volumes about the capability of human beings to calm their mind and body. Family caregivers often feel overwhelmed with the newfound role. Sometimes, physical […]