Monthly Archives: December 2022

SLEEP AND BEDROOM SAFETY FOR SENIORS

1Falls are a leading source of injury for seniors, and they’re most likely to happen in your own home. Even if you’re staying in an assisted living or nursing home environment, your risk of falling is roughly one fall for every 200-300 bed days, which works out to more than one fall per year for […]

Seniors Can Save Money and Sleep with These 6 Simple Solutions

1Are you a senior who is having troubles with sleep? You are not alone. Research shows that millions of older adults struggle with getting the sleep they need. So, how can you make sure you’re getting enough of it? If you are a senior who needs more sleep but also needs to stick to your […]