Recognizing the signs of normal aging vs. signs of dementia can be helpful in knowing when it may be time to seek the help of a medical professional.
Here are some signs to look out for:
Signs of Normal Aging
- Body and brain slow down
- Intelligence remains stable
- Less mentally and physically flexible
- Takes longer to process information
- Greater difficulty remembering names or places
- Losing items once in a while
- Sometimes forgetting which word to use
Signs of Mild Cognitive Impairment (MCI)
- Memory loss severe enough to be noticeable to others
- Memory loss shows on mental function tests
Note: Although it may not be serious enough to interfere with daily life, MCI increases the risk for developing Alzheimer’s disease. Keep in mind, however, that not everyone diagnosed with MCI progresses to Alzheimer’s or other types of dementia.
Signs of Dementia
- Memory loss affecting daily life
- Recent memory loss
- Difficulty with language (speaking, writing, reading, understanding spoken word)
- Difficulty understanding symbols, maps etc.
- Diminished depth perception
- Difficulty planning, reasoning, problem solving and focusing on a task
- Getting lost in familiar places
- Repetitive questioning
- Repeated falls or loss of balance
- Odd or inappropriate behaviors
- Changes in hygiene
- Increased apathy
- Changes in diet/eating habits
Early detection of dementia can be difficult. The lists above are an informal guideline to help recognize changes that are common in aging and dementia and you should always speak to a professional to get an accurate diagnosis.
Treat your brain just like you would a muscle, nourish it and train it consistently to see the best results. Stay active, eat healthy, keep stress to a minimum and get good night’s sleep. Your healthy lifestyle will not only benefit you and your brain, but it will also inspire those around you.
Article Source: http://www.caregivers.com/blog/2015/12/early-signs-of-dementia-or-just-aging/